What Is Sesamoiditis?
Sesamoid bones are connected to tendons instead of other bones or can be deeply embedded in muscle tissue. The largest sesamoid bone is the kneecap. Two other petite sesamoid bones, the size of corn kernels, are located at the base of the toe in the ball of the foot. When these bones become stressed due to overuse from activities such as ballet dancing, running, playing baseball or similar sports, the tendons surrounding the sesamoid bones become inflamed and painful. This is known as sesamoiditis. Check with a podiatrist if you suspect you are afflicted with sesamoiditis. Sometimes bruising can occur, and if it does it is normally mild. You can cushion the bruise with padding and avoid tight constricting shoes or other sources of friction. Podiatrists can help treat sesamoiditis with icing, compression bandages, and more, while prescribing rest and elevation of the affected foot.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
- Sudden increase in activity
- Increase in physically strenuous movement without a proper warm up or build up
- Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Are Bunions Affecting Your Everyday Life?
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Cuboid Syndrome and Running
Cuboid syndrome is a condition in which the cuboid bone, located near the center of the foot, becomes displaced. If you’re a runner, this is a problem that you should watch out for. Your feet absorb shock up to two and a half times your body weight when you run. When all of the foot bones are properly aligned, your feet can absorb the shock without much discomfort. However, when the cuboid bone is displaced the feet can’t absorb shock as efficiently leading to foot pain, swelling, reduced range of motion, and difficulty bearing weight on the affected foot. Cuboid syndrome may occur in conjunction with an ankle sprain, or it can be caused by poor foot biomechanics or injury. If you are experiencing any foot pain please seek the care of a podiatrist.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
- Injury – The most common cause of this ailment is an ankle sprain.
- Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
- Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Taking a Closer Look at Corns
Corns are hardened, thickened areas of skin on your feet that develop due to friction or pressure from footwear. They are typically small and round-shaped, getting their name from their similarity to a kernel of corn. Corns come in two varieties: hard and soft. Hard corns usually form on the tops of the toes and are dry and dense, while soft corns are found between the toes and have a more rubbery texture. Corns of any kind may cause pain or discomfort if there is pressure placed on them. Corns are particularly problematic, possibly leading to complications in people with diabetes or other conditions that affect blood flow to the feet. If you have developed a corn that is painful or chronic, or if you are a diabetic, please seek the professional care of a podiatrist.
Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor will treat your foot and ankle needs.
Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.
Ways to Prevent Corns
There are many ways to get rid of painful corns such as:
- Wearing properly fitting shoes that have been measured by a professional
- Wearing shoes that are not sharply pointed or have high heels
- Wearing only shoes that offer support
Treating Corns
Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.
If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Can the Foods You Eat Affect Plantar Fasciitis?
Plantar Fasciitis is an inflammation of the band of tissue that connects your heel with your toes on the sole of your foot. Many people believe inflammation throughout the body can be reduced by making certain dietary adjustments—particularly by increasing the consumption of anti-inflammatory foods and decreasing consumption of inflammatory foods. Anti-inflammatory foods include green leafy vegetables, carrots, broccoli, strawberries, blueberries, tomatoes, legumes, nuts, lean meats, as well as tuna and salmon which are rich in omega-3 fatty acids. Inflammatory foods have high levels of sugar, including soft drinks, pastries and sweets, candy, processed foods, junk food, refined grains, as well as oils containing omega-6 fats (corn/soy/cottonseed oil), saturated fats and red meats. For more information on how to heal the pain and inflammation of plantar fasciitis, schedule an appointment with a podiatrist.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Can Cause Heel Pain?
Heel pain can be debilitating for some patients, and can arise due to a variety of different causes. The three most common sources of heel pain are plantar fasciitis, Achilles tendonitis, and arthritis. Plantar fasciitis occurs when the plantar fascia, which is a band of tissue that runs along the bottom of the foot connecting the heel to the toes, becomes inflamed or torn. Achilles tendonitis is the result of the Achilles tendon, which connects the calf muscles to the heel bone, becoming inflamed. Other common causes of heel pain can include bursitis, stress fractures, or the wearing down of the heel pad at the bottom of the heel. If you are struggling with heel pain, consulting with a podiatrist for a proper diagnosis and treatment can be incredibly beneficial.
Many people suffer from bouts of heel pain. For more information, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Are You Suffering From Ingrown Toenails?
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Sudden Ankle Pain May Be Due to Arthritis
If you suddenly experience ankle pain without any apparent reason or injury, it may have been brought on by some form of arthritis. For instance, osteoarthritis occurs when cartilage between bones wears down, causing them to rub together. This condition can sometimes cause sudden pain, often in the morning. Another type of arthritis—rheumatoid arthritis—causes your immune system to malfunction and attack healthy tissue. The lining in joints of the toes and ankles are a common location for rheumatoid arthritis to develop. A third type of arthritis that can affect your ankles is reactive arthritis. This occurs when a bacterial infection in another part of the body is responsible for generating arthritic symptoms like swelling and pain in your ankles. Gout is an arthritic condition caused by a build-up of uric acid in your body, which can crystallize on joints. Although gout typically affects the big toe, it can also develop in other joints, such as the ankle. Painful gout flare-ups are known to be intense and sudden, often occurring in the middle of the night. Pain of any kind in your ankles should prompt a visit to the podiatrist as soon as possible for an accurate diagnosis and treatment.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendinitis
- Achilles tendon rupture
- Stress fractures
- Bursitis
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
An Overview of Foot Pain
Pain can occur anywhere in the foot, and its location may be an indicator of the underlying condition. For instance, heel pain is very common and may be due to plantar fasciitis, Achilles tendinitis, injuries, or bone spurs. Pain in either the 2nd, 3rd, or 4th toes may emanate from a muscle imbalance, which eventually causes the toe to become bent in a downward position (hammertoe). Pain in one of the toe joints, the ankle joint, or the joint connecting the toes with the forefoot may be a warning sign of arthritis. Ingrown toenails can cause pain in, and on top of, the big toe. If you feel pain in the ball of your foot, it may be due to Morton’s neuroma—a thickening of tissue surrounding an irritated nerve between the toes. Arches may be painful due to wearing unsupportive shoes, having plantar fasciitis, or if the arches have fallen. Swollen or generally painful feet may be due to pregnancy, the heat, diabetes, or poor blood circulation. If you feel pain in any part of your feet, have a podiatrist perform an examination to diagnose your condition.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Can Foot Wounds Be Prevented?
It is strongly suggested that diabetic patients do not ignore any signs of wounds developing on their feet. When there is prompt attention to cuts, sores, or bruises on the feet, symptoms like pain and discomfort may be avoided. Seeking treatment right away can also help prevent wounds from becoming infected; therefore, serious complications like amputation or gangrene can also be avoided. Gangrene destroys blood vessels and can block off blood flow due to swelling since diabetics already have a weakened immune system. It is imperative that existing foot wounds be cleaned daily with warm water, followed by covering them with a sterile bandage. Research has indicated that it can also be beneficial to wear shoes that fit properly as this may help in preventing painful foot wounds. If you are diabetic or you have developed a foot wound, please seek the care of a podiatrist who can help you manage this condition.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A Common Symptom of Tarsal Tunnel Syndrome
The tarsal tunnel is an area of the foot that is found below that ankle, and if it becomes inflamed as a result of an injury, tarsal tunnel syndrome may develop. This is caused by nerve that is located inside of the tarsal tunnel, called the tibial nerve, becoming pressed. A common symptom that is associated with this condition can consist of a burning sensation under the foot, and it could radiate to the toes and the heels. Walking may intensify this ailment, as it causes pressure to be put on the tibial nerve. If you have this type of pain, and it is hindering accomplishing daily activities, there are many options that are available for treatment. Please consult with a podiatrist who can recommend the best type of treatment for you.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
Helpful Tips for Measuring Your Feet
Planning a trip to the shoe store? Be sure to start with an accurate measurement to ensure you get shoes that are the right size. Start at the end of the day when your feet are at their largest, and stand up straight with one foot on a piece of paper (tape two pieces together if necessary). Carefully trace your foot’s shape with a pen or pencil held at a 90 degree angle. For the length: use a ruler or measuring tape to measure the tracing from the length of your foot from the bottom of your heel to the tip of the longest toe. To measure the width of your foot, wrap a measuring tape around the widest part of your foot (be sure you are pressing down the full weight of your body as you do it). Repeat the entire measuring process on your other foot. Check the largest measurements you’ve recorded against an online shoe size measurement tool to determine your ideal shoe size (length) and width (regular, wide, or extra wide). For more tips on choosing shoes most appropriate for your particular foot size and shape, consult with a podiatrist.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. Joshua David Scoll from Pennsylvania. Our doctor will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
- When visiting the shoe store, use the tools available to measure your foot.
- Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
- Do not always assume you are the same size, as manufacturers run differently.
- Purchase shoes later in the day, as your feet swell as the day progresses.
- If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What is an Acute Running Injury?
Research has indicated that a staggering sixty percent of people who enjoy running have endured a running injury in the past year. These injuries may be the result of inconsistent training and possibly from increasing speed and distance too soon. An acute running injury is generally traumatic and happens suddenly. Now you're probably wondering what an acute running injury is. Most commonly they are strains and sprains, but can also be a muscle tear, bone crack, or ligament snap. Other running injuries may include plantar fascitiis, heel spurs, stress fractures, ankle sprains, and Achilles tendonitis. Whether a runner falls, twists an ankle, or gets struck by a vehicle, it's usually painful and associated with a "popping" sound followed by inflammation. Additionally, the foot may have a limited range of motion, and it may be difficult to walk. Runners may be able to prevent these injuries by paying attention to the type of ground they’re running on, being aware of their surroundings, and stretching before and after a run. There are many painful foot conditions that can occur from running injuries, and it is strongly suggested that you consult with a podiatrist who can provide helpful suggestions on how to prevent running injuries.
All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor will treat your foot and ankle needs.
How to Prevent Running Injuries
There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.
More Tips for Preventing Injury
- Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
- Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
- “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
- Cross-Training is Crucial
- Wear Proper Running Shoes
- Have a Formal Gait Analysis – Poor biomechanics can easily cause injury
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Is There Relief for Bunions?
The bottom and side of the big toe is generally the location where a bunion develops. It is considered to be a deformity and can appear for a variety of reasons. These can include genetic factors, and wearing shoes that do not have enough room for the toes to move freely in. Additionally, existing medical conditions such as gout or rheumatoid arthritis may cause a bunion to develop. If the bunion is mild relief may be found when orthotics are worn, or when the bunion is covered with a protective pad. Severe bunions may require surgery to correct them permanently. If you notice signs of a small bump on the side of the big toe, please confer with a podiatrist as quickly as possible. Early treatment can slow down or stop a bunion's progression.
If you are suffering from bunion pain, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.
Causes
- Genetics – some people inherit feet that are more prone to bunion development
- Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development
Symptoms
- Redness and inflammation
- Pain and tenderness
- Callus or corns on the bump
- Restricted motion in the big toe
In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
More...
Risk Factors for Foot Stress Fractures
A stress fracture refers to a tiny crack in a bone that may happen when the bone can no longer bear the load placed on it. Foot stress fractures often affect athletes, who place a great deal of stress on their feet. Foot fractures also commonly affect women. This is thought to be due to fluctuating hormone levels weakening the bones. Teens are also at an increased risk of stress fractures, as they often have high activity levels and bones that are still in the process of growing. Osteoporosis, abnormal foot biomechanics, or having had a previous stress fracture can all make another stress fracture more likely to occur, as can wearing shoes that don't properly fit or support the foot. If you are experiencing pain, swelling, or tenderness in your foot, it is suggested that you seek the care of a podiatrist as soon as possible.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
- Gender – They are more commonly found in women compared to men.
- Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
- Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
- Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
- Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Gout in the Big Toe
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. Uric acid can crystallize and lodge in the joints, leading to painful gout flare ups. One of the most frequent sites for a gout flare up is the big toe joint. Gout in the big toe typically causes intense throbbing and burning joint pain, which occurs with a sudden onset, often in the middle of the night. The pain may be accompanied by swelling, tenderness, warmth, and redness, as well as difficulty moving the big toe. All of this can interfere with walking or standing and going about your daily activities. Gout may flare up once, or could become a chronic condition and lead to permanent joint damage. If you have experienced a gout flare up in your big toe or anywhere else in your feet, it is suggested that you are under the care of a podiatrist.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Effects of Excessively Sweaty Feet
Plantar hyperhidrosis is a medical condition that causes the feet to sweat excessively. An overabundance of sweat can make the skin of the feet break down, become pale and wrinkled, red and inflamed, or cracked. The feet may also emit a foul odor as sweat is broken down by bacteria. Excessive sweat can ruin shoes and socks, make you more likely to slip and fall, and be embarrassing in public. Fortunately, plantar hyperhidrosis can be treated effectively. Antiperspirants can be prescribed and applied directly to the skin to reduce sweating. Iontophoresis and botox injections into the feet are two other potential solutions. If you have excessively sweaty feet, it is suggested that you consult with a podiatrist to find the right treatment for you.
If you are suffering from hyperhidrosis contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to attend to all of your foot and ankle needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
My Child's Foot Is Asleep
Foot numbness in children is frequently caused by a compression of the nerves in the foot following a period of sitting with the legs or feet tucked underneath the body. The term for this is the foot “falling asleep.” Though your child may feel a pins and needles sensation, heaviness, or pain in their feet upon standing, this is nothing to worry about and tends to go away within minutes as the foot “wakes up.” Nevertheless, there are other possible causes of foot numbness, such as injuries to the feet or ankles, that you should watch out for. If your child complains of frequent foot pain or numbness that interferes with their daily activities or gets worse over time, it is suggested that you take your child to see a podiatrist.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
