Benefits of Orthotics and Podiatric Guidance
Orthotics are medical devices placed inside shoes to support and align the feet during standing and walking. They are used to help balance the foot in a neutral position, improving overall posture and reducing strain on the ankles, knees, hips, and lower back. Orthotics also cushion the foot from excessive pounding, helping absorb shock and protect joints and soft tissues. By improving alignment and reducing pressure, orthotics may help control pain caused by conditions such as plantar fasciitis, arthritis, and foot fatigue. A podiatrist can evaluate foot structure, gait, and activity level to determine if orthotics are appropriate. Custom orthotics are designed to address individual needs and provide long-term support. If foot pain or instability is affecting your daily life, it is suggested that you schedule a visit with a podiatrist to learn how orthotics can improve comfort and mobility.
If you are having discomfort in your feet and would like to try orthotics, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Facts About Choosing the Right Running Shoes
Selecting the right running shoes is essential for comfort, performance, and injury prevention. Key considerations include a minimal heel-to-toe drop, which promotes natural foot movement, and adequate cushioning to absorb impact and reduce stress on joints. Proper fit and support help prevent common issues like plantar fasciitis, shin splints, and blisters. It is important to consider individual foot structure, gait, and running style when making a selection. A podiatrist can evaluate your feet, analyze your running mechanics, and recommend shoes or custom orthotics that provide optimal support and alignment. If you have injured your foot or ankle while running, it is suggested that you consult a podiatrist who can treat various foot and ankle conditions.
You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.
Tips for Finding the Right Running Shoe
- Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
- There should be little to no slipping at the heel
- Don’t assume your size in one shoe brand will be your size in another
- Do not lace up your shoes too tightly
- Walk around in the store with your new shoes before you buy them
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Reasons You Might Have Heel Pain
Heel pain can develop for many reasons, and identifying the source of the discomfort often helps guide care. Plantar fasciitis typically causes sharp pain on the bottom of the heel when stepping out of bed, while Achilles tendonitis leads to tightening or burning at the back of the heel. Bursitis can create a deep ache where soft tissue becomes irritated near the heel bone, and a heel spur may cause sharp pain during weight-bearing. Stress fractures of the heel bone cause swelling and tenderness that worsen with activity, and fat pad atrophy leads to a bruised feeling under the heel. Children may experience Sever’s disease, which causes pain at the back of the heel during running and jumping. A podiatrist can identify the reason for the pain, decide whether imaging or surgery is needed, and offer treatment like orthotics, when appropriate. If you have persistent or unexplained heel pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and options for treatment.
Many people suffer from bouts of heel pain. For more information, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Wounds That Don't Heal Need to Be Checked
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
Possible Reasons Why Hammertoe Develops
Mallet toe is another name for the foot condition that is known as hammertoe. It is an ailment that prevents the toes from straightening out, and they can bend at a downward angle. The toes that are generally affected are the second, third, or fourth toes, and in severe cases, surgery may be necessary to restore the toes back to a normal position. The reasons many patients develop hammertoe can include wearing shoes that do not fit correctly, an abnormality in the toe muscles and tendons, or medical conditions such as arthritis. Calluses or corns may form on top of the affected toes, and this can be a result of excess friction that is caused by wearing tight shoes. If you notice the first stages of hammertoe developing, it is strongly suggested that you speak to a podiatrist, who can determine what the best course of treatment is for you.
Hammertoes can be a painful condition to live with. For more information, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
- Painful and/or difficult toe movement
- Swelling
- Joint stiffness
- Calluses/Corns
- Physical deformity
Risk Factors
- Age – The risk of hammertoe increases with age
- Sex – Women are more likely to have hammertoe compared to men
- Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
- Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Cracked Heels and Their Vitamin Connections
Cracked heels occur when the skin on the heel becomes dry, thick, and unable to stretch, which leads to splitting and discomfort. Vitamin deficiencies can play a major role. Vitamin E supports skin repair and moisture, vitamin C promotes collagen production for strong healthy skin, and B vitamins help maintain proper cell growth and prevent dryness. When any of these are low, the skin is more likely to break down. A podiatrist can evaluate the cause of your cracked heels, remove thick skin safely, recommend moisturizers, and guide you on proper nutrition and foot care. If cracked heels are causing pain or embarrassment, it is suggested that you schedule an appointment with a podiatrist for effective treatment and lasting relief, which may include prescribed medication.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Types and Causes of Foot Pain
Foot pain is discomfort or aching in any part of the foot, often impacting daily activities and mobility. Common causes include arthritis, which leads to joint inflammation and stiffness, bunions that create painful bony bumps at the base of the big toe, Morton's neuroma, causing nerve irritation and burning between the toes, and plantar fasciitis, which results in heel pain from inflammation of the tissue supporting the arch. Symptoms may include swelling, redness, tenderness, sharp or throbbing pain, and difficulty walking. A podiatrist can evaluate the underlying cause, provide customized treatment plans, recommend supportive footwear or orthotics, and perform procedures, if necessary, to relieve pain and restore function. If you have foot pain, it is suggested that you consult a podiatrist who can diagnose what the cause is, and guide you toward effective treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Fighting Athlete’s Foot for Healthier Skin
Athlete’s foot, also known as tinea pedis, is a common fungal infection that affects the skin on the feet, particularly between the toes. It thrives in warm, moist environments such as locker rooms, showers, and sweaty shoes. Symptoms often include itching, burning, redness, and peeling skin. In some cases, blisters or cracks may form, causing pain or discomfort when walking. The infection may also cause a strong odor and can spread to the toenails or other parts of the body if left untreated. A podiatrist can diagnose athlete’s foot through a physical examination and, if needed, laboratory testing to identify the specific fungus. Treatment may involve antifungal creams, powders, oral medication, and guidance on proper foot hygiene and footwear choices. Early treatment helps prevent the infection from spreading and recurring. It is suggested that you make an appointment with a podiatrist to receive professional care and effective treatment for athlete’s foot.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
It's Time for Beautiful Feet
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
What That Discolored Toenail Could Really Mean
Toenail fungus, also known as onychomycosis, is a common condition caused by fungal organisms that thrive in warm, moist environments, such as sweaty shoes or public showers. It often begins as a small white or yellow spot under the nail and can spread deeper, causing the nail to thicken, discolor, become brittle, and sometimes emit a foul odor. The nail may appear distorted in shape and can separate from the nail bed, leading to discomfort or pain while walking or wearing shoes. People with diabetes, circulation problems, or a history of athlete’s foot are more prone to infection. A podiatrist can diagnose toenail fungus through a clinical exam and lab testing of nail clippings. Treatment options include topical antifungal medications or oral prescriptions depending on the severity of the infection. Early treatment helps prevent permanent nail damage and spread to other nails. It is suggested that you schedule an appointment with a podiatrist if you notice changes in the appearance or texture of your toenails.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions please contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Why Proper Shoe Fitting Matters for Your Foot Health
Proper shoe fitting is essential for keeping your feet comfortable and preventing unnecessary pain. The right shoes help you avoid foot strain and discomfort while supporting better balance and posture in daily activities. When shoes fit well, they also improve performance during physical activity by allowing the feet to move naturally and efficiently. Good footwear contributes to overall health and awareness by encouraging proper alignment and reducing stress on joints throughout the body. A podiatrist can assess your foot structure, recommend the best shoe type for your needs, and address any existing issues caused by wearing poorly fitting footwear. If you have foot pain from wearing shoes that do not fit correctly, it is suggested that you consult a podiatrist who can offer effective relief tips, and guide you on the correct shoes to wear.
It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.
Tips for Proper Shoe Fitting
- Select a shoe that is shaped like your foot
- Don’t buy shoes that fit too tight, expecting them to stretch to fit
- Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
- Walk in the shoes to make sure they fit and feel right
- Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot
The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.
If you have any questions please contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Recovery After Bunion Surgery
Bunion surgery is performed to correct the bony bump that develops at the base of the big toe. After the procedure, it is normal to experience some swelling, soreness, and limited movement in the foot. Patients are often advised to wear a special shoe or boot to protect the area and keep weight off the toe as it heals. Elevating the foot and following the podiatrist’s instructions can make recovery smoother. Healing times vary depending on the type of surgery performed and the individual’s overall health, but many people return to normal activities within a few weeks to a few months. Targeted exercises may be recommended to restore strength and flexibility in the toe. With proper care and guidance, bunion surgery can relieve pain and improve mobility. If you are considering bunion surgery, it is suggested that you consult a podiatrist to discuss your options.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
- Removing foot deformities like bunions and bone spurs
- Severe arthritis that has caused bone issues
- Cosmetic reconstruction
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
- Bunionectomy for painful bunions
- Surgical fusion for realignment of bones
- Neuropathy decompression surgery to treat nerve damage
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot Ulcers and Proper Wound Care
A foot ulcer is an open sore or wound that typically occurs on the bottom of the foot. It is common in individuals with diabetes or poor circulation, as high blood sugar and reduced blood flow can impair healing. Foot ulcers can develop due to pressure, friction, or injury, and without proper care, they can become infected or worsen over time. Effective wound care is an important way to prevent further complications. This involves cleaning the ulcer regularly, applying appropriate dressings, and ensuring the foot is protected from further injury. It is also important to manage underlying conditions, such as diabetes, by keeping blood sugar levels under control. In some cases, a podiatrist may recommend antibiotics if an infection is present. Wearing proper footwear and offloading pressure from the affected area are also essential in promoting healing and preventing recurrence. If you have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can offer appropriate treatment solutions.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Heel Pain Can Be Treated!
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
The Ankle and Tarsal Tunnel
The tibial nerve is a nerve located in the foot. When this nerve endures abnormal pressure, it can cause tarsal tunnel syndrome. Tarsal tunnel syndrome is caused by inflammation surrounding the tarsal tunnel, which is located on the inside of the ankle, and can result in severe pain and discomfort. Tarsal tunnel syndrome can develop for various reasons, including diabetes or a possible tumor on the tarsal tunnel. A common symptom that patients may experience is pain in the sole of the foot. The pain may become worse when walking and standing for extended periods of time, and relief may be found when the affected foot is elevated. If you have pain in your feet, it is strongly suggested that you consult with a podiatrist for a proper diagnosis.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
More...
Why Do Bunions Develop?
A bunion is a foot condition where there is a bony protrusion on the side of the big toe. It can develop as a result of genetic factors or from wearing shoes that do not have adequate room for the toes to move freely in. Larger shoes may need to be purchased for existing bunions, and it may be difficult to walk. Additionally, patients may notice the affected joint has become stiff and red, and it may be challenging to maintain balance. Specific foot stretches and exercises may be beneficial in improving general foot function by strengthening the muscles, tendons, and ligaments. Wearing custom-made orthotics may help to reduce the discomfort from having a bunion, and toe separators may help to alleviate a portion of the pain. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist who can recommend treatment options, which may include surgery for permanent removal.
If you are suffering from bunions, contact Dr. Joshua David Scoll of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why Ankle Sprains Should Not Be Brushed Off
An acute ankle sprain is one of the most common injuries, often occurring during sports, exercise, or even a simple misstep. It happens when the ligaments supporting the ankle stretch or tear, usually due to the foot rolling inward or outward suddenly. Symptoms include pain, swelling, bruising, and difficulty putting weight on the foot. While some sprains may feel minor, they should not be ignored. Without proper treatment, repeated ankle injuries can lead to chronic instability and long-term joint problems. Initial care may include rest, compression, and elevation, but professional evaluation is important to rule out fractures or more severe ligament damage.. If you have suffered an acute ankle sprain, it is suggested that you see a podiatrist for diagnosis and appropriate treatment.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Common Foot and Ankle Injuries in Windsurfing
Windsurfing is an exciting sport, but it places the feet and ankles at risk for a variety of injuries. Collisions with the board can cause sprains, fractures, or bruising, while striking obstacles in the water may lead to cuts or more serious trauma. The constant pressure of balancing and adjusting foot position can also strain tendons and ligaments, increasing the chance of overuse injuries. A podiatrist can evaluate the extent of damage, provide treatment such as bracing or other procedures. If you experience pain or injury while windsurfing, it is suggested that you schedule a visit with a podiatrist to protect your feet, recover safely, and continue enjoying the sport.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Curled Toe Problem
Hammertoe is a common foot deformity where one or more toes bend downward at the middle joint, causing a curled or claw-like appearance. This condition is often caused by a muscle imbalance, wearing tight footwear, injury, or arthritis. Symptoms include pain, swelling, redness, corns or calluses on the affected toe or on the top of the toe. Causes include friction with shoes, and difficulty walking or wearing certain shoes comfortably. The affected toe may feel stiff or sore, and worsen over time, if left untreated. A podiatrist can diagnose hammertoe through a physical examination and imaging, if necessary. Treatment options vary depending on severity, and may include changing footwear, custom orthotics, or, in advanced cases, surgery to correct the deformity. Early intervention can prevent progression and improve comfort. If you notice toe deformities or experience foot pain, it is suggested that you schedule an appointment with a podiatrist to receive a proper diagnosis and appropriate treatment.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
- Pain in the affected toes
- Development of corns or calluses due to friction
- Inflammation
- Redness
- Contracture of the toes
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions, please feel free to contact one of our offices located in Philadelphia, Bensalem . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
