Items filtered by date: November 2022

Tuesday, 29 November 2022 00:00

Simple Steps for Everyday Foot Care

Many people connect that the quality of their life is based on how good their feet feel. They are the foundation of the body, and completing daily activities may be difficult with aching feet. Additionally, poor foot health may limit exercise completely, or limit the amount of time spent practicing it. There are simple habits that can ensure healthy feet when everyday foot care techniques are enforced. These start with washing and drying the feet thoroughly, followed by applying a good moisturizer on them. It is beneficial to have the toenails properly trimmed, and this can be done by having regular pedicures done, or by cutting them at home using a stainless steel clipper. The feet will feel good when they are soaked in warm water at the end of the day, which may have a soothing effect on the overall body. Additionally, the type of shoes that are worn contributes significantly to how the feet feel. It is beneficial to wear shoes that are the correct size, have ample room for the toes to move freely in, and are comfortable. If you would like to have additional tips on following a daily foot care routine, please confer with a podiatrist. 

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care
Tuesday, 22 November 2022 00:00

Pain Can Occur In Different Areas of the Foot

The foot is a complex structure, and many people experience pain in different areas. The bottom of the feet is a common place for the pain to occur, and this can happen for various reasons. One of these areas is the heel, and heel pain can happen from engaging in strenuous exercise, or from standing on hard or uneven surfaces for most of the day. Additionally, the foot condition known as Morton’s neuroma may result in pain in the ball of the foot, and this can happen from wearing shoes that are too small in the toe area, such as high heels. Having flat feet may lead to pain in the arch area, and performing certain stretches may help to diminish existing pain. Toe pain may be a result of gout, which affects the joints in the big toe. Ankle pain can be caused by an ankle sprain or fracture, and the affected foot is generally wrapped with a compression bandage, or a boot or cast is prescribed. If you have foot pain for any reason, it is strongly suggested that you seek the counsel of a podiatrist who can provide you with the correct treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Joshua David Scoll from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Wednesday, 16 November 2022 00:00

Causes of Flat Feet

Flat feet are a common condition of the foot that does not have an arch or some elevation in the middle of the forefoot. They can develop in people of all ages and genders. Flat feet can result in tired feet as well as foot and ankle pain. Feet can swell and the Achilles tendon can get damaged from excessive pressure on the foot. Bunions can also form. Flat feet can be a result of ill-fitting shoes, wearing the wrong types of shoes for too long, swollen feet, gait changes, genetics, obesity, and certain medical conditions like rheumatoid arthritis. If you put your feet on the ground and they are flush with the floor, you likely have flat feet. If you have foot pain or want to prevent problems that can occur from flat feet, see a podiatrist who can help with shoe suggestions, orthotics, and other treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flat Feet

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 08 November 2022 00:00

Symptoms That May Accompany Athlete’s Foot

The common fungal infection known as athlete’s foot can be quite uncomfortable. This fungal infection affects the skin on the feet, and can cause severe itchiness between the toes. Other symptoms can include dry skin and redness on the bottom of the feet. In severe cases, the toenails may be affected, and toenail fungus may develop. This fungus lives and thrives in warm and moist environments, including shower room floors, locker rooms, public swimming pools, and surrounding areas. These are areas where many people walk barefoot, and the fungus can enter the body through small cuts in the bottom of the feet. Athlete's foot is considered to be contagious and effective prevention methods can include wearing appropriate shoes while in these areas and refraining from sharing shoes, socks, and towels. Many people who have athlete's foot seek prompt medical attention, which is beneficial in successfully curing this condition. If you are afflicted with athlete's foot, please consult a podiatrist for treatment. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Joshua David Scoll from Pennsylvania.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete's Foot

Many people understand that having foot pain is not normal and will often look to wearing custom-made orthotics to find relief. Orthotics are described as inserts that are worn inside the shoe that may help to correct an abnormal walking pattern. Orthotics can enable the angles of the feet to normalize as well as help make daily activities easier to complete. Additionally, they can help the patient's feet to absorb shock which may reduce pressure on existing sore spots. Orthotics are known to help correct imbalances in the feet that can affect the entire body. Some of the ways a patient may notice they qualify for orthotics include one shoe wearing out faster than the other shoe, experiencing chronic heel pain, the feet excessively pointing in or out, and the toes are not straight. If you have foot conditions that need to be corrected, please consult with a podiatrist who can determine if wearing orthotics are right for you.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. Joshua David Scoll from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact one of our offices located in Philadelphia and Bensalem, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes

Connect With Us